Ingredients of this post: health, fitness, hilary (hopefully :) *insert root of hilarious*, jump stopwatch exercises, other exercises, water, energy, and no added sugar.
So for yesterday's jumping daily exercise my score was 3min 5sec! On the first day, my score was a whopping 1min and 22sec. You know God is supporting this series when... you get almost two times more min/sec. in five days :) As of today, hasn't been done yet. I have this knee problem that whenever i jump or do strenuous stuff they start giving pain. Almost crying pain. My dance teacher says it's poor turnout, and if i always stand with feet turned out, and go to an orthodox (i's got flat feet ya shee :) i'll grow outa it (hopefully unless i die right here and now which i don't plan to do 'cause i got big ideas, and a 13th birthday com'in up).
Really, you're the motivation you need to conquer great things, so get out there and be healthy, and be fit, because God deserves to live in a beautiful place. Don't take me wrong, God wants to be yours and ours no matter what you look like, but getting closer to Him and being healthy and fit is all in His plan in your behalf. He wants you to feel great and be confident! But it's all up to you.
So, getting on with it... (check these off in your mind)
.have you drunk (weird eh?) 6 cups of water today?
.have you done the jump rope exercises everyday?
.have you supplied sugar cravings for natural sugar in fruit?
If you checked off all of these, you done good ma friend :o)
Love and blessings,
Meghan <>< <3
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